Resource Library for Expecting & New Mothers

These guides were created to help you prepare, rest, and recover with confidence. While all mothers deserve support, Black mothers face the harshest realities, having the highest maternal mortality rates, the lowest breastfeeding support, and a system that too often overlooks our healing.

Here you’ll find practical tools and cultural wisdom to help you protect your rest, nourish your body, and step into motherhood with clarity.

5 Birth Plan Mistakes to Avoid

Birth plans don’t fail because mothers don’t plan. They fail because hospitals are systems. A paper alone can’t override staff philosophy, policies, or culture. This guide breaks down the most common mistakes and shows you how to prepare in ways that make your wishes visible and your support team ready to speak up.

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Why Black Mothers Struggle with Breastfeeding Success

Breastfeeding struggles aren’t about willpower alone. Instead, exhaustion, lack of support, and nourishment are also factors that determine breastfeeding success. Learn the hidden pressures Black mothers face and what truly helps.

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Why Black Mothers Struggle to Rest After Birth

Rest is not indulgence, it’s protection. This guide uncovers the pressures that steal rest and the cultural practices that once protected recovery. Learn how to start reclaiming your healing.

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Guidance For Every Season of Motherhood

Resource Library for Expecting & New Mothers

Guidance For Every
Season of Motherhood